This workshop dives deep into the foundations and mechanics behind bellydance or MENHAT based movement vocabularies.

Bohemian Bellydance uses a modern approach to breaking down and layering complex movements, as we start with the fundamentals or building blocks of the most common isolations and movements that set this dance form apart.

In this workshop you will learn:

-How to isolate and move different muscle groups

-layering and stacking movements

-cute dance combinations that build into a short dance flow to practice your moves

-Identification of common rhythms used in modern fusion bellydance, and how to move to them

-Basic formations and dynamics behind Boho group improvisational format (BATS)